Many plants generously share with people of their useful components. No exception and flax. From the stems of this plant, we learned how to make the perfect fabric that we use in different areas of our life. Moreover, it is the beginning of its production, takes, we can say, from time immemorial.
No less are the benefits of flax seed. Because it makes butter, decoctions, infusions. Prepare more porridge, and used in the form of milled as flour. Add the flax seed in the different dishes, which gives them a special savor, taste and value.
Flax seeds - popular bio-additive, has many useful properties. Amazing quality of plants for human health have long been known. Flax is a faithful companion of man since prehistoric times.
The composition of flax seeds
100g seeds placed huge amount. Thousands of them. And each little seed is full of life-giving components, which give our body energy and health. We can say that the combination of nutrients in them is so unique, that little plant that can compete with flax seeds. Of course, those substances that are essential to our body for its activities, are useful.